Methodology
Free Article
A Functional Medicine Approach to Physical Therapy: Treating the System, Not Just the Symptom
Why the best PT outcomes require looking upstream. A 24-year clinician explains how functional medicine fills the gaps standard care leaves behind.
Jesse Krempasky, DPT
14 min read
Read the article →
Clinician guides
Long-form syntheses of the primary literature, reorganised around what you
actually do in an hour with a patient. Formatted to print and mark up, with the limitations
named rather than buried.
Free
What Pain Science Actually Tells You About Your Patient
A working field guide to nociception, sensitization, descending modulation, and mechanistic pain descriptors
The biomechanical model isn't wrong so much as incomplete, and the
incompleteness shows up in the patients who don't get better — the imaging-negative back,
the post-op knee whose swelling resolved but whose pain didn't. This is a synthesis of the
nine-part Pain Science in Practice series in JOSPT, reorganised around clinical use
rather than publication order: what a nociceptive signal is, how it gets amplified
peripherally and centrally, how the body turns the volume down, and how all of that
collapses into the three descriptors you'll actually write in a note. The mechanisms are
kept because mechanisms are how you reason when the protocol runs out. The limitations are
kept because a mechanism you overstate becomes a mechanism you misuse.
What's inside
- Nociception is not pain — the distinction that makes confusing patients less confusing
- Peripheral sensitization: why "it's tender right there" is not a measure of damage
- Central sensitization, and the five caveats to read before you use the term with a patient
- Descending modulation, and the exercise conversation for someone who "tried exercise and it didn't help"
- CPM, TSP, and offset analgesia — what they measure, and why none of them is a clinic tool yet
- The IASP neuropathic pain grading algorithm: possible, probable, definite
- A three-minute sensory exam add-on, a language swap table, and paste-ready documentation phrasing
- A one-page clinic card to print and tape inside a cabinet door
New writing is added regularly. These are next, and membership opens
access the moment each one publishes.
Lab Interpretation
Lab Values Every Physical Therapist Should Know
🔒 Member content — Join to read
Nutrition & Lifestyle
Gut Health and Musculoskeletal Pain: The Mechanism PTs Need to Understand
🔒 Member content — Join to read
Performance & Longevity
Zone 2 Training: What Physical Therapists Should Know (and Tell Their Patients)
🔒 Member content — Join to read