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Clinician education across whatever the caseload actually raises — pain science, labs, nutrition, loading, longevity. Some of it reads on the page, some of it downloads as a document you can mark up. The member library is being built out now.

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Long-form syntheses of the primary literature, reorganised around what you actually do in an hour with a patient. Formatted to print and mark up, with the limitations named rather than buried.

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What Pain Science Actually Tells You About Your Patient

A working field guide to nociception, sensitization, descending modulation, and mechanistic pain descriptors

The biomechanical model isn't wrong so much as incomplete, and the incompleteness shows up in the patients who don't get better — the imaging-negative back, the post-op knee whose swelling resolved but whose pain didn't. This is a synthesis of the nine-part Pain Science in Practice series in JOSPT, reorganised around clinical use rather than publication order: what a nociceptive signal is, how it gets amplified peripherally and centrally, how the body turns the volume down, and how all of that collapses into the three descriptors you'll actually write in a note. The mechanisms are kept because mechanisms are how you reason when the protocol runs out. The limitations are kept because a mechanism you overstate becomes a mechanism you misuse.

What's inside
  • Nociception is not pain — the distinction that makes confusing patients less confusing
  • Peripheral sensitization: why "it's tender right there" is not a measure of damage
  • Central sensitization, and the five caveats to read before you use the term with a patient
  • Descending modulation, and the exercise conversation for someone who "tried exercise and it didn't help"
  • CPM, TSP, and offset analgesia — what they measure, and why none of them is a clinic tool yet
  • The IASP neuropathic pain grading algorithm: possible, probable, definite
  • A three-minute sensory exam add-on, a language swap table, and paste-ready documentation phrasing
  • A one-page clinic card to print and tape inside a cabinet door

PDF33 pages~25 min readUpdated 2026

Download the guide

New writing is added regularly. These are next, and membership opens access the moment each one publishes.

Lab Interpretation

Lab Values Every Physical Therapist Should Know

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Nutrition & Lifestyle

Gut Health and Musculoskeletal Pain: The Mechanism PTs Need to Understand

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Performance & Longevity

Zone 2 Training: What Physical Therapists Should Know (and Tell Their Patients)

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