For physical therapists & movement clinicians

Where physical therapy meets root cause medicine.

After 24 years in outpatient practice, I started asking different questions — about inflammation, gut health, blood sugar, labs, and lifestyle. The answers changed how I practice. This is where I share what I’ve learned.

  • Jesse Krempasky, PT, DPT
  • 24 years in outpatient orthopedics
  • Astym certified
  • Hyrox competitor
The library

Six clinical pillars. One framework.

Everything in the library is organized around the systems that determine whether your patients actually heal.

  • Lab Interpretation

    ApoB, hs-CRP, fasting insulin, vitamin D — what PTs should know, and how to have the conversation with patients.

  • Nutrition & Lifestyle

    Anti-inflammatory nutrition, blood glucose management, supplement frameworks, and gut health in clinical context.

  • Performance & Longevity

    Zone 2, VO₂ max, NAD+, HRV, peptides, and wearables — clinical takes on the optimization conversation.

  • Patient Education

    Downloadable handouts, patient-facing explainers, and intake form templates you can use Monday morning.

  • Case Studies

    De-identified clinical cases that show the functional medicine lens applied to real PT presentations.

Free to read

Read the work before you pay for it.

No email gate, no trial clock. If these are useful to you, the rest of the library is written the same way.

FreePDF33 pages

What Pain Science Actually Tells You About Your Patient

A synthesis of the JOSPT Pain Science in Practice series, reorganized around clinical use — sensitization, descending modulation, neuropathic grading, and a one-page clinic card.

Download the guide

The structural diagnosis tells you what is inflamed. It doesn’t tell you why the patient isn’t healing.

Jesse Krempasky, DPT · 24 years in outpatient practice
Jesse Krempasky, physical therapist and author of The Physical Root
Jesse Krempasky, PT, DPT · Clarks Summit, PA
Why this exists

I became a PT to help people get better. Not just manage symptoms.

Somewhere around year ten, I started noticing a pattern: patients who weren’t getting better — not because of technique, but because something upstream was getting in the way. Poor sleep. Systemic inflammation. Nutrients the tissue couldn’t access. A nervous system locked in fight-or-flight.

That’s what led me into functional medicine. Not as a replacement for physical therapy, but as the other half of the picture.

Doctor of Physical Therapy
University of Scranton · 24 years in outpatient orthopedics, Northeastern Pennsylvania
Certifications
Astym · Blood flow restriction (Owens Recovery Science) · APTA Credentialed Clinical Instructor
Functional medicine
Lab interpretation, root-cause frameworks, lifestyle medicine — applied inside a PT scope of practice
Hyrox competitor
I track my own ApoB, HRV, and Zone 2. The performance material gets tested on me first.
Read the full story
Membership

Everything I’ve built. One subscription.

Both plans include everything. The only difference is how often you’re billed.

  • Full article library
  • Clinical protocols and exercise libraries
  • Patient education handouts
  • Lab interpretation guides
  • Case studies
  • New content added monthly
Annual · Save ~17%
$50/ year
Join annually
Monthly
$5/ month
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